alan foley 5000m BikeErg
5,000m
Meters
13:01.6
Time
2:36.3
Pace
130
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
RPM | 59 |
Revolution Count | 768 |
Power/kg | 1.32 |
Drag Factor | 94 |
October 11, 2021 20:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
13:01.6 | 5,000m | 2:36.3 | 92 | 615 | 59 |
1:21.1 | 500m | 2:42.2 | 82 | 582 | 56 |
1:19.4 | 1,000m | 2:38.8 | 87 | 600 | 58 |
1:19.2 | 1,500m | 2:38.4 | 88 | 603 | 58 |
1:18.9 | 2,000m | 2:37.8 | 89 | 606 | 59 |
1:18.5 | 2,500m | 2:37.0 | 90 | 611 | 59 |
1:17.4 | 3,000m | 2:34.8 | 94 | 624 | 60 |
1:17.5 | 3,500m | 2:35.0 | 94 | 623 | 60 |
1:16.9 | 4,000m | 2:33.8 | 96 | 631 | 59 |
1:16.6 | 4,500m | 2:33.2 | 97 | 635 | 60 |
1:16.1 | 5,000m | 2:32.2 | 99 | 641 | 61 |
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Workout Graph
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