alan foley 8000m BikeErg
8,000m
Meters
20:51.5
Time
2:36.4
Pace
211
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 59 |
| Revolution Count | 1231 |
| Power/kg | 1.3 |
| Drag Factor | 93 |
October 11, 2021 20:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:51.5 | 8,000m | 2:36.4 | 91 | 614 | 59 |
| 4:16.8 | 1,600m | 2:40.5 | 85 | 591 | 57 |
| 4:12.1 | 3,200m | 2:37.5 | 89 | 607 | 59 |
| 4:10.2 | 4,800m | 2:36.3 | 92 | 615 | 59 |
| 4:07.6 | 6,400m | 2:34.7 | 94 | 625 | 60 |
| 4:04.8 | 8,000m | 2:33.0 | 98 | 636 | 60 |
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Workout Graph
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g3. 25/65. b1896. d5. v.