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alan foley 5000m BikeErg

5,000m

Meters

13:10.8

Time

2:38.1

Pace

130

Calories

Average Watts88
Calories Per Hour604
RPM59
Revolution Count770
Power/kg1.26
Drag Factor93

October 11, 2021 22:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

g4. 5/ 70. b1901. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
13:10.8 5,000m 2:38.1 88 604 59
1:22.6 500m 2:45.2 78 567 56
1:19.2 1,000m 2:38.4 88 603 58
1:19.3 1,500m 2:38.6 88 601 58
1:18.9 2,000m 2:37.8 89 606 59
1:18.9 2,500m 2:37.8 89 606 59
1:18.6 3,000m 2:37.2 90 610 59
1:18.4 3,500m 2:36.8 91 612 59
1:18.2 4,000m 2:36.4 91 614 59
1:18.5 4,500m 2:37.0 90 611 59
1:18.3 5,000m 2:36.6 91 613 59

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Workout Graph

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