alan foley 5000m BikeErg
5,000m
Meters
12:43.9
Time
2:32.7
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 60 |
| Revolution Count | 766 |
| Power/kg | 1.4 |
| Drag Factor | 94 |
October 12, 2021 09:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:43.9 | 5,000m | 2:32.7 | 98 | 637 | 60 |
| 1:18.9 | 500m | 2:37.8 | 89 | 606 | 58 |
| 1:17.2 | 1,000m | 2:34.4 | 95 | 627 | 60 |
| 1:16.9 | 1,500m | 2:33.8 | 96 | 631 | 59 |
| 1:16.5 | 2,000m | 2:33.0 | 98 | 636 | 60 |
| 1:16.6 | 2,500m | 2:33.2 | 97 | 635 | 60 |
| 1:16.6 | 3,000m | 2:33.2 | 97 | 635 | 60 |
| 1:15.8 | 3,500m | 2:31.6 | 100 | 645 | 61 |
| 1:15.8 | 4,000m | 2:31.6 | 100 | 645 | 61 |
| 1:15.0 | 4,500m | 2:30.0 | 104 | 656 | 61 |
| 1:14.6 | 5,000m | 2:29.2 | 105 | 662 | 62 |
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Workout Graph
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g1. end. b1907. d5. v.