alan foley 5000m BikeErg
5,000m
Meters
12:55.3
Time
2:35.0
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 767 |
| Power/kg | 1.34 |
| Drag Factor | 94 |
October 12, 2021 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:55.3 | 5,000m | 2:35.0 | 94 | 623 | 60 |
| 1:21.0 | 500m | 2:42.0 | 82 | 583 | 56 |
| 1:20.6 | 1,000m | 2:41.2 | 84 | 587 | 57 |
| 1:20.0 | 1,500m | 2:40.0 | 85 | 594 | 58 |
| 1:17.8 | 2,000m | 2:35.6 | 93 | 619 | 59 |
| 1:17.1 | 2,500m | 2:34.2 | 95 | 628 | 60 |
| 1:17.3 | 3,000m | 2:34.6 | 95 | 625 | 59 |
| 1:16.2 | 3,500m | 2:32.4 | 99 | 640 | 61 |
| 1:15.0 | 4,000m | 2:30.0 | 104 | 656 | 62 |
| 1:15.1 | 4,500m | 2:30.2 | 103 | 655 | 62 |
| 1:15.2 | 5,000m | 2:30.4 | 103 | 654 | 61 |
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Workout Graph
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