alan foley 3000m BikeErg
3,000m
Meters
7:31.1
Time
2:30.3
Pace
80
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 61 |
| Revolution Count | 460 |
| Power/kg | 1.47 |
| Drag Factor | 94 |
October 12, 2021 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:31.1 | 3,000m | 2:30.3 | 103 | 654 | 61 |
| 1:33.8 | 600m | 2:36.3 | 92 | 615 | 59 |
| 1:30.5 | 1,200m | 2:30.8 | 102 | 651 | 61 |
| 1:29.6 | 1,800m | 2:29.3 | 105 | 661 | 62 |
| 1:29.3 | 2,400m | 2:28.8 | 106 | 665 | 62 |
| 1:27.9 | 3,000m | 2:26.5 | 111 | 683 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g2. end. b1912. d5. v.