alan foley 7000m BikeErg
7,000m
Meters
18:05.1
Time
2:35.0
Pace
185
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 59 |
| Revolution Count | 1074 |
| Power/kg | 1.34 |
| Drag Factor | 94 |
October 12, 2021 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:05.1 | 7,000m | 2:35.0 | 94 | 623 | 59 |
| 3:43.7 | 1,400m | 2:39.7 | 86 | 595 | 58 |
| 3:40.6 | 2,800m | 2:37.5 | 89 | 607 | 58 |
| 3:35.5 | 4,200m | 2:33.9 | 96 | 630 | 60 |
| 3:33.5 | 5,600m | 2:32.5 | 99 | 639 | 60 |
| 3:31.7 | 7,000m | 2:31.2 | 101 | 648 | 61 |
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Workout Graph
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