alan foley 5000m BikeErg
5,000m
Meters
13:06.8
Time
2:37.3
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 58 |
| Revolution Count | 767 |
| Power/kg | 1.29 |
| Drag Factor | 94 |
October 12, 2021 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:06.8 | 5,000m | 2:37.3 | 90 | 609 | 58 |
| 1:21.2 | 500m | 2:42.4 | 82 | 581 | 56 |
| 1:19.3 | 1,000m | 2:38.6 | 88 | 601 | 58 |
| 1:19.7 | 1,500m | 2:39.4 | 86 | 597 | 58 |
| 1:19.4 | 2,000m | 2:38.8 | 87 | 600 | 58 |
| 1:19.4 | 2,500m | 2:38.8 | 87 | 600 | 57 |
| 1:19.0 | 3,000m | 2:38.0 | 89 | 605 | 58 |
| 1:17.7 | 3,500m | 2:35.4 | 93 | 620 | 59 |
| 1:17.1 | 4,000m | 2:34.2 | 95 | 628 | 60 |
| 1:17.0 | 4,500m | 2:34.0 | 96 | 629 | 60 |
| 1:17.0 | 5,000m | 2:34.0 | 96 | 629 | 59 |
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Workout Graph
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