alan foley 8000m BikeErg
8,000m
Meters
20:57.0
Time
2:37.1
Pace
211
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 59 |
| Revolution Count | 1228 |
| Power/kg | 1.29 |
| Drag Factor | 94 |
October 12, 2021 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:57.0 | 8,000m | 2:37.1 | 90 | 610 | 59 |
| 4:18.6 | 1,600m | 2:41.6 | 83 | 585 | 57 |
| 4:11.1 | 3,200m | 2:36.9 | 91 | 611 | 59 |
| 4:09.8 | 4,800m | 2:36.1 | 92 | 616 | 59 |
| 4:10.2 | 6,400m | 2:36.3 | 92 | 615 | 59 |
| 4:07.2 | 8,000m | 2:34.5 | 95 | 626 | 59 |
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Workout Graph
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g2. 28/53. b1908. d5. v.