alan foley 5000m BikeErg
5,000m
Meters
13:04.1
Time
2:36.8
Pace
129
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 59 |
| Revolution Count | 770 |
| Power/kg | 1.3 |
| Drag Factor | 93 |
October 12, 2021 20:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:04.1 | 5,000m | 2:36.8 | 91 | 612 | 59 |
| 1:23.2 | 500m | 2:46.4 | 76 | 561 | 56 |
| 1:21.2 | 1,000m | 2:42.4 | 82 | 581 | 57 |
| 1:20.4 | 1,500m | 2:40.8 | 84 | 589 | 57 |
| 1:18.9 | 2,000m | 2:37.8 | 89 | 606 | 59 |
| 1:18.0 | 2,500m | 2:36.0 | 92 | 617 | 60 |
| 1:16.9 | 3,000m | 2:33.8 | 96 | 631 | 60 |
| 1:16.6 | 3,500m | 2:33.2 | 97 | 635 | 60 |
| 1:17.0 | 4,000m | 2:34.0 | 96 | 629 | 60 |
| 1:16.6 | 4,500m | 2:33.2 | 97 | 635 | 60 |
| 1:15.3 | 5,000m | 2:30.6 | 102 | 652 | 61 |
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Workout Graph
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