alan foley 8000m BikeErg
8,000
Meters
20:45.4
Time
2:35.6
Pace
209
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 59 |
| Revolution Count | 1231 |
| Power/kg | 1.19 |
| Drag Factor | 93 |
October 12, 2021 20:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:45.4 | 8,000 | 2:35.6 | 93 | 619 | 209 | 59 |
| 2:42.3 | 1,000 | 2:42.3 | 82 | 581 | 26 | 57 |
| 2:38.7 | 2,000 | 2:38.7 | 88 | 601 | 26 | 58 |
| 2:36.8 | 3,000 | 2:36.8 | 91 | 612 | 26 | 59 |
| 2:34.6 | 4,000 | 2:34.6 | 95 | 625 | 26 | 60 |
| 2:34.4 | 5,000 | 2:34.4 | 95 | 627 | 26 | 60 |
| 2:34.1 | 6,000 | 2:34.1 | 96 | 629 | 26 | 60 |
| 2:33.5 | 7,000 | 2:33.5 | 97 | 633 | 26 | 60 |
| 2:31.0 | 8,000 | 2:31.0 | 102 | 649 | 27 | 61 |
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Workout Graph
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g3. 27/80. b1913. d5. v.