alan foley 5000m BikeErg
5,000m
Meters
12:47.6
Time
2:33.5
Pace
133
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 60 |
| Revolution Count | 768 |
| Power/kg | 1.39 |
| Drag Factor | 93 |
October 12, 2021 22:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:47.6 | 5,000m | 2:33.5 | 97 | 632 | 60 |
| 2:42.0 | 1,000m | 2:42.0 | 82 | 583 | 57 |
| 2:35.6 | 2,000m | 2:35.6 | 93 | 619 | 59 |
| 2:32.3 | 3,000m | 2:32.3 | 99 | 640 | 61 |
| 2:29.4 | 4,000m | 2:29.4 | 105 | 661 | 61 |
| 2:28.3 | 5,000m | 2:28.3 | 107 | 669 | 62 |
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