alan foley 5000m BikeErg
5,000m
Meters
12:35.1
Time
2:31.0
Pace
130
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 61 |
| Revolution Count | 763 |
| Power/kg | 1.46 |
| Drag Factor | 96 |
October 13, 2021 09:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:35.1 | 5,000m | 2:31.0 | 102 | 649 | 61 |
| 1:19.6 | 500m | 2:39.2 | 87 | 598 | 57 |
| 1:15.8 | 1,000m | 2:31.6 | 100 | 645 | 60 |
| 1:15.8 | 1,500m | 2:31.6 | 100 | 645 | 61 |
| 1:15.7 | 2,000m | 2:31.4 | 101 | 647 | 60 |
| 1:15.3 | 2,500m | 2:30.6 | 102 | 652 | 61 |
| 1:13.9 | 3,000m | 2:27.8 | 108 | 673 | 63 |
| 1:15.5 | 3,500m | 2:31.0 | 102 | 649 | 60 |
| 1:16.4 | 4,000m | 2:32.8 | 98 | 637 | 60 |
| 1:14.0 | 4,500m | 2:28.0 | 108 | 671 | 62 |
| 1:12.9 | 5,000m | 2:25.8 | 113 | 688 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g1. end. b1924. d5. v.