alan foley 5000m BikeErg
5,000m
Meters
13:26.5
Time
2:41.3
Pace
129
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 57 |
| Revolution Count | 764 |
| Power/kg | 1.19 |
| Drag Factor | 95 |
October 13, 2021 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:26.5 | 5,000m | 2:41.3 | 83 | 587 | 57 |
| 1:24.2 | 500m | 2:48.4 | 73 | 552 | 54 |
| 1:21.9 | 1,000m | 2:43.8 | 80 | 574 | 56 |
| 1:21.2 | 1,500m | 2:42.4 | 82 | 581 | 57 |
| 1:21.3 | 2,000m | 2:42.6 | 81 | 580 | 56 |
| 1:21.1 | 2,500m | 2:42.2 | 82 | 582 | 57 |
| 1:20.9 | 3,000m | 2:41.8 | 83 | 584 | 56 |
| 1:20.5 | 3,500m | 2:41.0 | 84 | 588 | 57 |
| 1:19.7 | 4,000m | 2:39.4 | 86 | 597 | 58 |
| 1:19.1 | 4,500m | 2:38.2 | 88 | 604 | 58 |
| 1:16.5 | 5,000m | 2:33.0 | 98 | 636 | 60 |
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Workout Graph
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