alan foley 5000m BikeErg
5,000m
Meters
13:02.8
Time
2:36.5
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 59 |
| Revolution Count | 764 |
| Power/kg | 1.3 |
| Drag Factor | 95 |
October 13, 2021 11:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:02.8 | 5,000m | 2:36.5 | 91 | 613 | 59 |
| 1:20.6 | 500m | 2:41.2 | 84 | 587 | 57 |
| 1:19.1 | 1,000m | 2:38.2 | 88 | 604 | 58 |
| 1:18.4 | 1,500m | 2:36.8 | 91 | 612 | 59 |
| 1:17.9 | 2,000m | 2:35.8 | 93 | 618 | 59 |
| 1:17.3 | 2,500m | 2:34.6 | 95 | 625 | 60 |
| 1:18.2 | 3,000m | 2:36.4 | 91 | 614 | 58 |
| 1:18.4 | 3,500m | 2:36.8 | 91 | 612 | 59 |
| 1:18.0 | 4,000m | 2:36.0 | 92 | 617 | 58 |
| 1:17.4 | 4,500m | 2:34.8 | 94 | 624 | 59 |
| 1:17.5 | 5,000m | 2:35.0 | 94 | 623 | 60 |
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Workout Graph
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