alan foley 5000m BikeErg
5,000m
Meters
12:49.2
Time
2:33.8
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 60 |
| Revolution Count | 764 |
| Power/kg | 1.37 |
| Drag Factor | 95 |
October 13, 2021 16:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:49.2 | 5,000m | 2:33.8 | 96 | 630 | 60 |
| 1:20.6 | 500m | 2:41.2 | 84 | 587 | 57 |
| 1:18.9 | 1,000m | 2:37.8 | 89 | 606 | 59 |
| 1:18.5 | 1,500m | 2:37.0 | 90 | 611 | 58 |
| 1:17.6 | 2,000m | 2:35.2 | 94 | 622 | 59 |
| 1:16.6 | 2,500m | 2:33.2 | 97 | 635 | 60 |
| 1:15.9 | 3,000m | 2:31.8 | 100 | 644 | 60 |
| 1:15.6 | 3,500m | 2:31.2 | 101 | 648 | 61 |
| 1:15.6 | 4,000m | 2:31.2 | 101 | 648 | 60 |
| 1:15.6 | 4,500m | 2:31.2 | 101 | 648 | 61 |
| 1:14.2 | 5,000m | 2:28.4 | 107 | 668 | 61 |
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Workout Graph
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