alan foley 5000m BikeErg
5,000m
Meters
13:17.4
Time
2:39.4
Pace
130
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 59 |
| Revolution Count | 778 |
| Power/kg | 1.23 |
| Drag Factor | 90 |
October 13, 2021 20:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:17.4 | 5,000m | 2:39.4 | 86 | 596 | 59 |
| 1:21.0 | 500m | 2:42.0 | 82 | 583 | 57 |
| 1:18.9 | 1,000m | 2:37.8 | 89 | 606 | 59 |
| 1:20.0 | 1,500m | 2:40.0 | 85 | 594 | 59 |
| 1:19.2 | 2,000m | 2:38.4 | 88 | 603 | 59 |
| 1:19.5 | 2,500m | 2:39.0 | 87 | 599 | 59 |
| 1:20.0 | 3,000m | 2:40.0 | 85 | 594 | 59 |
| 1:20.0 | 3,500m | 2:40.0 | 85 | 594 | 58 |
| 1:19.5 | 4,000m | 2:39.0 | 87 | 599 | 58 |
| 1:19.6 | 4,500m | 2:39.2 | 87 | 598 | 59 |
| 1:19.7 | 5,000m | 2:39.4 | 86 | 597 | 59 |
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Workout Graph
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g5. 15/85. b1934. d5. v.