alan foley 5000m BikeErg
5,000m
Meters
12:57.5
Time
2:35.5
Pace
130
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 60 |
| Revolution Count | 776 |
| Power/kg | 1.33 |
| Drag Factor | 91 |
October 14, 2021 10:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:57.5 | 5,000m | 2:35.5 | 93 | 620 | 60 |
| 1:19.3 | 500m | 2:38.6 | 88 | 601 | 58 |
| 1:15.8 | 1,000m | 2:31.6 | 100 | 645 | 62 |
| 1:16.7 | 1,500m | 2:33.4 | 97 | 633 | 60 |
| 1:18.3 | 2,000m | 2:36.6 | 91 | 613 | 60 |
| 1:18.5 | 2,500m | 2:37.0 | 90 | 611 | 60 |
| 1:18.4 | 3,000m | 2:36.8 | 91 | 612 | 59 |
| 1:18.1 | 3,500m | 2:36.2 | 92 | 616 | 60 |
| 1:17.4 | 4,000m | 2:34.8 | 94 | 624 | 60 |
| 1:17.4 | 4,500m | 2:34.8 | 94 | 624 | 60 |
| 1:17.6 | 5,000m | 2:35.2 | 94 | 622 | 60 |
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Workout Graph
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