alan foley 5000m BikeErg
5,000m
Meters
13:08.3
Time
2:37.6
Pace
130
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 59 |
| Revolution Count | 775 |
| Power/kg | 1.27 |
| Drag Factor | 91 |
October 14, 2021 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:08.3 | 5,000m | 2:37.6 | 89 | 607 | 59 |
| 1:21.7 | 500m | 2:43.4 | 80 | 576 | 57 |
| 1:18.9 | 1,000m | 2:37.8 | 89 | 606 | 59 |
| 1:19.8 | 1,500m | 2:39.6 | 86 | 596 | 58 |
| 1:19.9 | 2,000m | 2:39.8 | 86 | 595 | 59 |
| 1:19.3 | 2,500m | 2:38.6 | 88 | 601 | 58 |
| 1:18.7 | 3,000m | 2:37.4 | 90 | 608 | 59 |
| 1:17.5 | 3,500m | 2:35.0 | 94 | 623 | 60 |
| 1:17.4 | 4,000m | 2:34.8 | 94 | 624 | 60 |
| 1:17.5 | 4,500m | 2:35.0 | 94 | 623 | 60 |
| 1:17.6 | 5,000m | 2:35.2 | 94 | 622 | 60 |
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Workout Graph
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