alan foley 5000m BikeErg
5,000m
Meters
13:00.9
Time
2:36.1
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 60 |
| Revolution Count | 775 |
| Power/kg | 1.32 |
| Drag Factor | 91 |
October 14, 2021 09:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.9 | 5,000m | 2:36.1 | 92 | 616 | 60 |
| 1:20.8 | 500m | 2:41.6 | 83 | 585 | 57 |
| 1:19.2 | 1,000m | 2:38.4 | 88 | 603 | 59 |
| 1:19.1 | 1,500m | 2:38.2 | 88 | 604 | 58 |
| 1:18.2 | 2,000m | 2:36.4 | 91 | 614 | 60 |
| 1:17.7 | 2,500m | 2:35.4 | 93 | 620 | 59 |
| 1:17.1 | 3,000m | 2:34.2 | 95 | 628 | 61 |
| 1:17.5 | 3,500m | 2:35.0 | 94 | 623 | 60 |
| 1:17.3 | 4,000m | 2:34.6 | 95 | 625 | 60 |
| 1:16.9 | 4,500m | 2:33.8 | 96 | 631 | 61 |
| 1:17.0 | 5,000m | 2:34.0 | 96 | 629 | 60 |
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