alan foley 5000m BikeErg
5,000m
Meters
13:16.4
Time
2:39.2
Pace
129
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 59 |
| Revolution Count | 775 |
| Power/kg | 1.24 |
| Drag Factor | 91 |
October 14, 2021 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:16.4 | 5,000m | 2:39.2 | 87 | 598 | 59 |
| 1:24.5 | 500m | 2:49.0 | 73 | 549 | 55 |
| 1:21.5 | 1,000m | 2:43.0 | 81 | 578 | 57 |
| 1:19.6 | 1,500m | 2:39.2 | 87 | 598 | 59 |
| 1:19.3 | 2,000m | 2:38.6 | 88 | 601 | 58 |
| 1:19.2 | 2,500m | 2:38.4 | 88 | 603 | 59 |
| 1:19.1 | 3,000m | 2:38.2 | 88 | 604 | 59 |
| 1:19.6 | 3,500m | 2:39.2 | 87 | 598 | 58 |
| 1:18.3 | 4,000m | 2:36.6 | 91 | 613 | 60 |
| 1:17.4 | 4,500m | 2:34.8 | 94 | 624 | 60 |
| 1:17.9 | 5,000m | 2:35.8 | 93 | 618 | 60 |
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Workout Graph
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