alan foley 5000m BikeErg
5,000m
Meters
12:54.8
Time
2:34.9
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 777 |
| Power/kg | 1.34 |
| Drag Factor | 91 |
October 14, 2021 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:54.8 | 5,000m | 2:34.9 | 94 | 623 | 60 |
| 1:19.8 | 500m | 2:39.6 | 86 | 596 | 58 |
| 1:18.8 | 1,000m | 2:37.6 | 89 | 607 | 59 |
| 1:18.2 | 1,500m | 2:36.4 | 91 | 614 | 60 |
| 1:18.3 | 2,000m | 2:36.6 | 91 | 613 | 60 |
| 1:17.9 | 2,500m | 2:35.8 | 93 | 618 | 59 |
| 1:18.8 | 3,000m | 2:37.6 | 89 | 607 | 59 |
| 1:16.0 | 3,500m | 2:32.0 | 100 | 643 | 62 |
| 1:14.7 | 4,000m | 2:29.4 | 105 | 661 | 62 |
| 1:14.8 | 4,500m | 2:29.6 | 105 | 659 | 63 |
| 1:17.5 | 5,000m | 2:35.0 | 94 | 623 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b1945. d5. v.