alan foley 5000m BikeErg

5,000m

Meters

13:17.7

Time

2:39.5

Pace

130

Calories

Average Watts86
Calories Per Hour596
RPM59
Revolution Count777
Power/kg1.23
Drag Factor90

October 14, 2021 13:14:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

b1944. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
13:17.7 5,000m 2:39.5 86 596 59
1:22.4 500m 2:44.8 78 569 56
1:20.5 1,000m 2:41.0 84 588 58
1:20.5 1,500m 2:41.0 84 588 58
1:20.3 2,000m 2:40.6 84 590 58
1:19.9 2,500m 2:39.8 86 595 59
1:19.4 3,000m 2:38.8 87 600 59
1:18.7 3,500m 2:37.4 90 608 59
1:18.5 4,000m 2:37.0 90 611 60
1:18.8 4,500m 2:37.6 89 607 59
1:18.6 5,000m 2:37.2 90 610 60

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Workout Graph

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