alan foley 5000m BikeErg
5,000m
Meters
13:17.7
Time
2:39.5
Pace
130
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
RPM | 59 |
Revolution Count | 777 |
Power/kg | 1.23 |
Drag Factor | 90 |
October 14, 2021 13:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
13:17.7 | 5,000m | 2:39.5 | 86 | 596 | 59 |
1:22.4 | 500m | 2:44.8 | 78 | 569 | 56 |
1:20.5 | 1,000m | 2:41.0 | 84 | 588 | 58 |
1:20.5 | 1,500m | 2:41.0 | 84 | 588 | 58 |
1:20.3 | 2,000m | 2:40.6 | 84 | 590 | 58 |
1:19.9 | 2,500m | 2:39.8 | 86 | 595 | 59 |
1:19.4 | 3,000m | 2:38.8 | 87 | 600 | 59 |
1:18.7 | 3,500m | 2:37.4 | 90 | 608 | 59 |
1:18.5 | 4,000m | 2:37.0 | 90 | 611 | 60 |
1:18.8 | 4,500m | 2:37.6 | 89 | 607 | 59 |
1:18.6 | 5,000m | 2:37.2 | 90 | 610 | 60 |
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Workout Graph
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