alan foley 5000m BikeErg
5,000m
Meters
13:01.3
Time
2:36.2
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 60 |
| Revolution Count | 776 |
| Power/kg | 1.32 |
| Drag Factor | 91 |
October 14, 2021 12:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:01.3 | 5,000m | 2:36.2 | 92 | 615 | 60 |
| 1:21.5 | 500m | 2:43.0 | 81 | 578 | 57 |
| 1:20.9 | 1,000m | 2:41.8 | 83 | 584 | 58 |
| 1:17.6 | 1,500m | 2:35.2 | 94 | 622 | 60 |
| 1:17.4 | 2,000m | 2:34.8 | 94 | 624 | 60 |
| 1:17.7 | 2,500m | 2:35.4 | 93 | 620 | 60 |
| 1:17.7 | 3,000m | 2:35.4 | 93 | 620 | 60 |
| 1:17.2 | 3,500m | 2:34.4 | 95 | 627 | 60 |
| 1:17.1 | 4,000m | 2:34.2 | 95 | 628 | 61 |
| 1:16.6 | 4,500m | 2:33.2 | 97 | 635 | 61 |
| 1:17.7 | 5,000m | 2:35.4 | 93 | 620 | 59 |
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Workout Graph
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