alan foley 5000m BikeErg
5,000m
Meters
13:21.5
Time
2:40.3
Pace
130
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 58 |
| Revolution Count | 778 |
| Power/kg | 1.22 |
| Drag Factor | 90 |
October 14, 2021 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:21.5 | 5,000m | 2:40.3 | 85 | 592 | 58 |
| 1:20.3 | 500m | 2:40.6 | 84 | 590 | 58 |
| 1:18.7 | 1,000m | 2:37.4 | 90 | 608 | 59 |
| 1:19.9 | 1,500m | 2:39.8 | 86 | 595 | 59 |
| 1:20.9 | 2,000m | 2:41.8 | 83 | 584 | 58 |
| 1:21.7 | 2,500m | 2:43.4 | 80 | 576 | 57 |
| 1:20.1 | 3,000m | 2:40.2 | 85 | 592 | 58 |
| 1:20.5 | 3,500m | 2:41.0 | 84 | 588 | 58 |
| 1:20.2 | 4,000m | 2:40.4 | 85 | 591 | 58 |
| 1:19.5 | 4,500m | 2:39.0 | 87 | 599 | 59 |
| 1:19.8 | 5,000m | 2:39.6 | 86 | 596 | 59 |
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Workout Graph
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