alan foley 5000m BikeErg
5,000m
Meters
13:27.7
Time
2:41.5
Pace
130
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 58 |
| Revolution Count | 777 |
| Power/kg | 1.19 |
| Drag Factor | 91 |
October 14, 2021 18:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:27.7 | 5,000m | 2:41.5 | 83 | 585 | 58 |
| 1:20.6 | 500m | 2:41.2 | 84 | 587 | 57 |
| 1:19.1 | 1,000m | 2:38.2 | 88 | 604 | 59 |
| 1:20.2 | 1,500m | 2:40.4 | 85 | 591 | 58 |
| 1:21.5 | 2,000m | 2:43.0 | 81 | 578 | 57 |
| 1:21.3 | 2,500m | 2:42.6 | 81 | 580 | 58 |
| 1:21.3 | 3,000m | 2:42.6 | 81 | 580 | 58 |
| 1:21.3 | 3,500m | 2:42.6 | 81 | 580 | 58 |
| 1:21.6 | 4,000m | 2:43.2 | 81 | 577 | 57 |
| 1:21.3 | 4,500m | 2:42.6 | 81 | 580 | 58 |
| 1:19.4 | 5,000m | 2:38.8 | 87 | 600 | 59 |
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