alan foley 5000m BikeErg
5,000m
Meters
12:49.0
Time
2:33.8
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 61 |
| Revolution Count | 778 |
| Power/kg | 1.37 |
| Drag Factor | 90 |
October 14, 2021 18:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:49.0 | 5,000m | 2:33.8 | 96 | 631 | 61 |
| 1:19.0 | 500m | 2:38.0 | 89 | 605 | 58 |
| 1:16.8 | 1,000m | 2:33.6 | 97 | 632 | 61 |
| 1:16.7 | 1,500m | 2:33.4 | 97 | 633 | 61 |
| 1:17.1 | 2,000m | 2:34.2 | 95 | 628 | 61 |
| 1:16.9 | 2,500m | 2:33.8 | 96 | 631 | 61 |
| 1:17.1 | 3,000m | 2:34.2 | 95 | 628 | 60 |
| 1:16.5 | 3,500m | 2:33.0 | 98 | 636 | 61 |
| 1:16.3 | 4,000m | 2:32.6 | 98 | 638 | 61 |
| 1:15.9 | 4,500m | 2:31.8 | 100 | 644 | 62 |
| 1:16.5 | 5,000m | 2:33.0 | 98 | 636 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b1950. d5. v.