alan foley 5000m BikeErg
5,000m
Meters
13:15.7
Time
2:39.1
Pace
129
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 58 |
| Revolution Count | 773 |
| Power/kg | 1.24 |
| Drag Factor | 92 |
October 15, 2021 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:15.7 | 5,000m | 2:39.1 | 87 | 598 | 58 |
| 1:25.6 | 500m | 2:51.2 | 70 | 540 | 54 |
| 1:19.8 | 1,000m | 2:39.6 | 86 | 596 | 58 |
| 1:19.5 | 1,500m | 2:39.0 | 87 | 599 | 59 |
| 1:19.1 | 2,000m | 2:38.2 | 88 | 604 | 58 |
| 1:18.7 | 2,500m | 2:37.4 | 90 | 608 | 59 |
| 1:19.1 | 3,000m | 2:38.2 | 88 | 604 | 59 |
| 1:18.6 | 3,500m | 2:37.2 | 90 | 610 | 59 |
| 1:18.2 | 4,000m | 2:36.4 | 91 | 614 | 59 |
| 1:18.7 | 4,500m | 2:37.4 | 90 | 608 | 60 |
| 1:18.6 | 5,000m | 2:37.2 | 90 | 610 | 59 |
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Workout Graph
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