alan foley 7000m BikeErg
7,000m
Meters
17:56.2
Time
2:33.7
Pace
185
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 61 |
| Revolution Count | 1089 |
| Power/kg | 1.37 |
| Drag Factor | 90 |
October 15, 2021 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:56.2 | 7,000m | 2:33.7 | 96 | 631 | 61 |
| 3:37.0 | 1,400m | 2:35.0 | 94 | 623 | 60 |
| 3:35.9 | 2,800m | 2:34.2 | 95 | 628 | 61 |
| 3:34.9 | 4,200m | 2:33.5 | 97 | 633 | 61 |
| 3:34.8 | 5,600m | 2:33.4 | 97 | 633 | 61 |
| 3:33.5 | 7,000m | 2:32.5 | 99 | 639 | 61 |
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