alan foley 8000m BikeErg
8,000
Meters
20:32.5
Time
2:34.0
Pace
209
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 61 |
| Revolution Count | 1242 |
| Power/kg | 1.23 |
| Drag Factor | 91 |
October 15, 2021 20:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:32.5 | 8,000 | 2:34.0 | 96 | 629 | 209 | 61 |
| 2:37.4 | 1,000 | 2:37.4 | 90 | 608 | 26 | 59 |
| 2:33.8 | 2,000 | 2:33.8 | 96 | 631 | 26 | 60 |
| 2:33.7 | 3,000 | 2:33.7 | 96 | 631 | 26 | 61 |
| 2:34.7 | 4,000 | 2:34.7 | 95 | 625 | 26 | 61 |
| 2:35.2 | 5,000 | 2:35.2 | 94 | 622 | 26 | 60 |
| 2:33.7 | 6,000 | 2:33.7 | 96 | 631 | 26 | 61 |
| 2:33.6 | 7,000 | 2:33.6 | 97 | 632 | 26 | 61 |
| 2:30.3 | 8,000 | 2:30.3 | 103 | 654 | 27 | 62 |
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