alan foley 7000m BikeErg
7,000m
Meters
18:00.7
Time
2:34.3
Pace
185
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 60 |
| Revolution Count | 1087 |
| Power/kg | 1.36 |
| Drag Factor | 91 |
October 15, 2021 19:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:00.7 | 7,000m | 2:34.3 | 95 | 627 | 60 |
| 3:39.7 | 1,400m | 2:36.9 | 91 | 611 | 59 |
| 3:35.8 | 2,800m | 2:34.1 | 96 | 628 | 61 |
| 3:35.4 | 4,200m | 2:33.8 | 96 | 630 | 60 |
| 3:35.3 | 5,600m | 2:33.7 | 96 | 631 | 61 |
| 3:34.5 | 7,000m | 2:33.2 | 97 | 634 | 61 |
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