alan foley 7000m BikeErg
7,000m
Meters
17:53.4
Time
2:33.3
Pace
186
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 61 |
| Revolution Count | 1090 |
| Power/kg | 1.39 |
| Drag Factor | 90 |
October 15, 2021 19:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:53.4 | 7,000m | 2:33.3 | 97 | 634 | 61 |
| 3:38.8 | 1,400m | 2:36.2 | 92 | 615 | 60 |
| 3:34.8 | 2,800m | 2:33.4 | 97 | 633 | 61 |
| 3:34.2 | 4,200m | 2:33.0 | 98 | 636 | 61 |
| 3:33.3 | 5,600m | 2:32.3 | 99 | 640 | 61 |
| 3:32.1 | 7,000m | 2:31.5 | 101 | 646 | 62 |
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Workout Graph
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g3. 22/90. b1964. d5. v.