alan foley 5000m BikeErg
5,000m
Meters
12:43.0
Time
2:32.6
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 61 |
| Revolution Count | 777 |
| Power/kg | 1.4 |
| Drag Factor | 90 |
October 16, 2021 10:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:43.0 | 5,000m | 2:32.6 | 98 | 638 | 61 |
| 1:20.6 | 500m | 2:41.2 | 84 | 587 | 57 |
| 1:17.3 | 1,000m | 2:34.6 | 95 | 625 | 61 |
| 1:17.1 | 1,500m | 2:34.2 | 95 | 628 | 61 |
| 1:16.5 | 2,000m | 2:33.0 | 98 | 636 | 60 |
| 1:16.2 | 2,500m | 2:32.4 | 99 | 640 | 61 |
| 1:16.0 | 3,000m | 2:32.0 | 100 | 643 | 62 |
| 1:15.3 | 3,500m | 2:30.6 | 102 | 652 | 62 |
| 1:15.2 | 4,000m | 2:30.4 | 103 | 654 | 62 |
| 1:14.6 | 4,500m | 2:29.2 | 105 | 662 | 62 |
| 1:14.2 | 5,000m | 2:28.4 | 107 | 668 | 63 |
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Workout Graph
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