alan foley 5000m BikeErg
5,000
Meters
12:57.1
Time
2:35.4
Pace
130
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 60 |
| Revolution Count | 778 |
| Power/kg | 1.19 |
| Drag Factor | 90 |
October 17, 2021 20:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:57.1 | 5,000 | 2:35.4 | 93 | 620 | 130 | 60 |
| 1:20.4 | 500 | 2:40.8 | 84 | 589 | 13 | 57 |
| 1:17.8 | 1,000 | 2:35.6 | 93 | 619 | 13 | 60 |
| 1:17.5 | 1,500 | 2:35.0 | 94 | 623 | 13 | 60 |
| 1:17.4 | 2,000 | 2:34.8 | 94 | 624 | 13 | 60 |
| 1:17.6 | 2,500 | 2:35.2 | 94 | 622 | 13 | 60 |
| 1:18.2 | 3,000 | 2:36.4 | 91 | 614 | 13 | 60 |
| 1:17.5 | 3,500 | 2:35.0 | 94 | 623 | 13 | 60 |
| 1:16.9 | 4,000 | 2:33.8 | 96 | 631 | 13 | 60 |
| 1:16.9 | 4,500 | 2:33.8 | 96 | 631 | 13 | 61 |
| 1:17.0 | 5,000 | 2:34.0 | 96 | 629 | 13 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2003. d5. v.