alan foley 5000m BikeErg
5,000m
Meters
12:53.7
Time
2:34.7
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 60 |
| Revolution Count | 781 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
October 19, 2021 19:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:53.7 | 5,000m | 2:34.7 | 94 | 625 | 60 |
| 1:19.7 | 500m | 2:39.4 | 86 | 597 | 59 |
| 1:19.1 | 1,000m | 2:38.2 | 88 | 604 | 59 |
| 1:18.7 | 1,500m | 2:37.4 | 90 | 608 | 59 |
| 1:17.7 | 2,000m | 2:35.4 | 93 | 620 | 60 |
| 1:17.5 | 2,500m | 2:35.0 | 94 | 623 | 61 |
| 1:17.2 | 3,000m | 2:34.4 | 95 | 627 | 61 |
| 1:16.2 | 3,500m | 2:32.4 | 99 | 640 | 61 |
| 1:16.6 | 4,000m | 2:33.2 | 97 | 635 | 61 |
| 1:16.1 | 4,500m | 2:32.2 | 99 | 641 | 61 |
| 1:14.9 | 5,000m | 2:29.8 | 104 | 658 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2024. d5. v.