alan foley 5000m BikeErg
5,000m
Meters
12:49.9
Time
2:33.9
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 61 |
| Revolution Count | 783 |
| Power/kg | 1.37 |
| Drag Factor | 88 |
October 19, 2021 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:49.9 | 5,000m | 2:33.9 | 96 | 629 | 61 |
| 1:20.5 | 500m | 2:41.0 | 84 | 588 | 58 |
| 1:17.9 | 1,000m | 2:35.8 | 93 | 618 | 60 |
| 1:17.7 | 1,500m | 2:35.4 | 93 | 620 | 60 |
| 1:16.8 | 2,000m | 2:33.6 | 97 | 632 | 62 |
| 1:16.2 | 2,500m | 2:32.4 | 99 | 640 | 61 |
| 1:15.8 | 3,000m | 2:31.6 | 100 | 645 | 62 |
| 1:15.6 | 3,500m | 2:31.2 | 101 | 648 | 63 |
| 1:16.8 | 4,000m | 2:33.6 | 97 | 632 | 61 |
| 1:15.9 | 4,500m | 2:31.8 | 100 | 644 | 62 |
| 1:16.8 | 5,000m | 2:33.6 | 97 | 632 | 61 |
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Workout Graph
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