alan foley 5000m BikeErg
5,000m
Meters
13:21.4
Time
2:40.2
Pace
130
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 59 |
| Revolution Count | 782 |
| Power/kg | 1.22 |
| Drag Factor | 89 |
October 19, 2021 20:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:21.4 | 5,000m | 2:40.2 | 85 | 592 | 59 |
| 1:22.5 | 500m | 2:45.0 | 78 | 568 | 57 |
| 1:21.5 | 1,000m | 2:43.0 | 81 | 578 | 57 |
| 1:21.6 | 1,500m | 2:43.2 | 81 | 577 | 57 |
| 1:21.3 | 2,000m | 2:42.6 | 81 | 580 | 58 |
| 1:20.3 | 2,500m | 2:40.6 | 84 | 590 | 59 |
| 1:20.0 | 3,000m | 2:40.0 | 85 | 594 | 59 |
| 1:18.9 | 3,500m | 2:37.8 | 89 | 606 | 59 |
| 1:18.8 | 4,000m | 2:37.6 | 89 | 607 | 60 |
| 1:18.2 | 4,500m | 2:36.4 | 91 | 614 | 60 |
| 1:18.3 | 5,000m | 2:36.6 | 91 | 613 | 60 |
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Workout Graph
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