alan foley 5000m BikeErg
5,000m
Meters
13:15.5
Time
2:39.1
Pace
129
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 59 |
| Revolution Count | 781 |
| Power/kg | 1.24 |
| Drag Factor | 89 |
October 20, 2021 21:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:15.5 | 5,000m | 2:39.1 | 87 | 599 | 59 |
| 1:22.8 | 500m | 2:45.6 | 77 | 565 | 56 |
| 1:19.0 | 1,000m | 2:38.0 | 89 | 605 | 59 |
| 1:19.7 | 1,500m | 2:39.4 | 86 | 597 | 59 |
| 1:20.3 | 2,000m | 2:40.6 | 84 | 590 | 58 |
| 1:20.2 | 2,500m | 2:40.4 | 85 | 591 | 58 |
| 1:19.6 | 3,000m | 2:39.2 | 87 | 598 | 59 |
| 1:19.5 | 3,500m | 2:39.0 | 87 | 599 | 59 |
| 1:18.9 | 4,000m | 2:37.8 | 89 | 606 | 60 |
| 1:18.2 | 4,500m | 2:36.4 | 91 | 614 | 60 |
| 1:17.3 | 5,000m | 2:34.6 | 95 | 625 | 61 |
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Workout Graph
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