alan foley 5000m BikeErg
5,000m
Meters
13:10.9
Time
2:38.1
Pace
130
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 59 |
| Revolution Count | 782 |
| Power/kg | 1.26 |
| Drag Factor | 89 |
October 20, 2021 20:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:10.9 | 5,000m | 2:38.1 | 88 | 604 | 59 |
| 1:21.9 | 500m | 2:43.8 | 80 | 574 | 57 |
| 1:19.2 | 1,000m | 2:38.4 | 88 | 603 | 59 |
| 1:19.0 | 1,500m | 2:38.0 | 89 | 605 | 59 |
| 1:19.0 | 2,000m | 2:38.0 | 89 | 605 | 59 |
| 1:19.2 | 2,500m | 2:38.4 | 88 | 603 | 60 |
| 1:19.3 | 3,000m | 2:38.6 | 88 | 601 | 59 |
| 1:18.5 | 3,500m | 2:37.0 | 90 | 611 | 60 |
| 1:18.8 | 4,000m | 2:37.6 | 89 | 607 | 59 |
| 1:18.4 | 4,500m | 2:36.8 | 91 | 612 | 60 |
| 1:17.5 | 5,000m | 2:35.0 | 94 | 623 | 61 |
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Workout Graph
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