alan foley 5000m BikeErg
5,000m
Meters
13:35.5
Time
2:43.1
Pace
127
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 57 |
| Revolution Count | 780 |
| Power/kg | 1.16 |
| Drag Factor | 89 |
October 20, 2021 21:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:35.5 | 5,000m | 2:43.1 | 81 | 577 | 57 |
| 1:25.0 | 500m | 2:50.0 | 71 | 545 | 55 |
| 1:23.4 | 1,000m | 2:46.8 | 75 | 559 | 56 |
| 1:22.9 | 1,500m | 2:45.8 | 77 | 564 | 56 |
| 1:21.8 | 2,000m | 2:43.6 | 80 | 575 | 57 |
| 1:21.4 | 2,500m | 2:42.8 | 81 | 579 | 57 |
| 1:21.4 | 3,000m | 2:42.8 | 81 | 579 | 58 |
| 1:20.4 | 3,500m | 2:40.8 | 84 | 589 | 58 |
| 1:19.7 | 4,000m | 2:39.4 | 86 | 597 | 59 |
| 1:19.8 | 4,500m | 2:39.6 | 86 | 596 | 59 |
| 1:19.7 | 5,000m | 2:39.4 | 86 | 597 | 59 |
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Workout Graph
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g2. end. b2035. d5. v.