alan foley 5000m BikeErg
5,000m
Meters
13:02.2
Time
2:36.4
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 60 |
| Revolution Count | 785 |
| Power/kg | 1.3 |
| Drag Factor | 87 |
October 25, 2021 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:02.2 | 5,000m | 2:36.4 | 91 | 614 | 60 |
| 1:21.1 | 500m | 2:42.2 | 82 | 582 | 58 |
| 1:18.9 | 1,000m | 2:37.8 | 89 | 606 | 60 |
| 1:19.3 | 1,500m | 2:38.6 | 88 | 601 | 59 |
| 1:18.8 | 2,000m | 2:37.6 | 89 | 607 | 60 |
| 1:18.9 | 2,500m | 2:37.8 | 89 | 606 | 59 |
| 1:18.5 | 3,000m | 2:37.0 | 90 | 611 | 60 |
| 1:18.4 | 3,500m | 2:36.8 | 91 | 612 | 60 |
| 1:17.6 | 4,000m | 2:35.2 | 94 | 622 | 60 |
| 1:15.6 | 4,500m | 2:31.2 | 101 | 648 | 63 |
| 1:15.0 | 5,000m | 2:30.0 | 104 | 656 | 62 |
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Workout Graph
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