alan foley 5000m BikeErg
5,000m
Meters
13:22.8
Time
2:40.5
Pace
129
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 59 |
| Revolution Count | 785 |
| Power/kg | 1.22 |
| Drag Factor | 88 |
October 25, 2021 19:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:22.8 | 5,000m | 2:40.5 | 85 | 591 | 59 |
| 1:22.9 | 500m | 2:45.8 | 77 | 564 | 56 |
| 1:20.1 | 1,000m | 2:40.2 | 85 | 592 | 59 |
| 1:20.0 | 1,500m | 2:40.0 | 85 | 594 | 59 |
| 1:19.9 | 2,000m | 2:39.8 | 86 | 595 | 59 |
| 1:20.1 | 2,500m | 2:40.2 | 85 | 592 | 58 |
| 1:20.2 | 3,000m | 2:40.4 | 85 | 591 | 59 |
| 1:20.3 | 3,500m | 2:40.6 | 84 | 590 | 58 |
| 1:20.0 | 4,000m | 2:40.0 | 85 | 594 | 59 |
| 1:19.7 | 4,500m | 2:39.4 | 86 | 597 | 59 |
| 1:19.5 | 5,000m | 2:39.0 | 87 | 599 | 60 |
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Workout Graph
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