alan foley 5000m row
5,000m
Meters
27:26.5
Time
2:44.6
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 110 |
October 25, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.5 | 5,000m | 2:44.6 | 78 | 569 | 26 |
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 26 |
| 5:28.4 | 2,000m | 2:44.2 | 79 | 572 | 26 |
| 5:26.0 | 3,000m | 2:43.0 | 81 | 578 | 26 |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 26 |
| 5:27.6 | 5,000m | 2:43.8 | 80 | 574 | 26 |
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Workout Graph
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g3. 22/53. r299. d5. v.