alan foley 5000m BikeErg
5,000m
Meters
13:23.9
Time
2:40.7
Pace
129
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 58 |
| Revolution Count | 780 |
| Power/kg | 1.2 |
| Drag Factor | 89 |
October 26, 2021 10:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:23.9 | 5,000m | 2:40.7 | 84 | 589 | 58 |
| 1:22.1 | 500m | 2:44.2 | 79 | 572 | 57 |
| 1:20.5 | 1,000m | 2:41.0 | 84 | 588 | 58 |
| 1:21.3 | 1,500m | 2:42.6 | 81 | 580 | 58 |
| 1:22.1 | 2,000m | 2:44.2 | 79 | 572 | 57 |
| 1:23.0 | 2,500m | 2:46.0 | 77 | 563 | 56 |
| 1:22.6 | 3,000m | 2:45.2 | 78 | 567 | 57 |
| 1:22.3 | 3,500m | 2:44.6 | 78 | 570 | 57 |
| 1:19.8 | 4,000m | 2:39.6 | 86 | 596 | 59 |
| 1:15.6 | 4,500m | 2:31.2 | 101 | 648 | 62 |
| 1:14.7 | 5,000m | 2:29.4 | 105 | 661 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2077. d5. v.