alan foley 5000m BikeErg
5,000m
Meters
13:28.4
Time
2:41.6
Pace
127
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 58 |
| Revolution Count | 779 |
| Power/kg | 1.19 |
| Drag Factor | 90 |
October 26, 2021 09:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:28.4 | 5,000m | 2:41.6 | 83 | 585 | 58 |
| 1:23.5 | 500m | 2:47.0 | 75 | 558 | 55 |
| 1:22.3 | 1,000m | 2:44.6 | 78 | 570 | 57 |
| 1:22.9 | 1,500m | 2:45.8 | 77 | 564 | 56 |
| 1:22.8 | 2,000m | 2:45.6 | 77 | 565 | 57 |
| 1:22.0 | 2,500m | 2:44.0 | 79 | 573 | 57 |
| 1:20.1 | 3,000m | 2:40.2 | 85 | 592 | 58 |
| 1:19.0 | 3,500m | 2:38.0 | 89 | 605 | 59 |
| 1:18.8 | 4,000m | 2:37.6 | 89 | 607 | 59 |
| 1:19.0 | 4,500m | 2:38.0 | 89 | 605 | 59 |
| 1:18.1 | 5,000m | 2:36.2 | 92 | 616 | 60 |
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Workout Graph
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