alan foley 8:09 row
1,439m
Meters
8:09.0
Time
2:49.9
Pace
73
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 114 |
October 26, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.0 | 1,439m | 2:49.9 | 71 | 545 | 26 |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 26 |
| 8:09.0 | 439m | 2:49.0 | 72 | 549 | 25 |
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row307. d5. v.