alan foley 5000m row
5,000m
Meters
28:08.7
Time
2:48.8
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 728 |
| Drag Factor | 114 |
October 26, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.7 | 5,000m | 2:48.8 | 73 | 550 | 26 |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 26 |
| 5:38.0 | 2,000m | 2:49.0 | 73 | 549 | 26 |
| 5:37.1 | 3,000m | 2:48.5 | 73 | 551 | 26 |
| 5:37.1 | 4,000m | 2:48.5 | 73 | 551 | 26 |
| 5:36.8 | 5,000m | 2:48.4 | 73 | 552 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
row306. d5. v.