alan foley 5000m row
5,000m
Meters
28:05.8
Time
2:48.5
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 114 |
October 26, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.8 | 5,000m | 2:48.5 | 73 | 551 | 25 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 25 |
| 5:38.0 | 2,000m | 2:49.0 | 73 | 549 | 25 |
| 5:38.4 | 3,000m | 2:49.2 | 72 | 548 | 25 |
| 5:38.1 | 4,000m | 2:49.0 | 72 | 549 | 25 |
| 5:32.2 | 5,000m | 2:46.1 | 76 | 562 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
row309. d5. v.