alan foley 5000m row
5,000m
Meters
28:14.1
Time
2:49.4
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 716 |
| Drag Factor | 112 |
October 27, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.1 | 5,000m | 2:49.4 | 72 | 547 | 25 |
| 5:43.1 | 1,000m | 2:51.5 | 69 | 538 | 26 |
| 5:35.7 | 2,000m | 2:47.8 | 74 | 554 | 25 |
| 5:38.8 | 3,000m | 2:49.4 | 72 | 547 | 25 |
| 5:37.3 | 4,000m | 2:48.6 | 73 | 551 | 25 |
| 5:39.2 | 5,000m | 2:49.6 | 72 | 546 | 25 |
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Workout Graph
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row312. d5. v.