alan foley 5000m row
5,000m
Meters
28:11.1
Time
2:49.1
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 727 |
| Drag Factor | 113 |
October 27, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.1 | 5,000m | 2:49.1 | 72 | 549 | 26 |
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 26 |
| 5:38.4 | 2,000m | 2:49.2 | 72 | 548 | 26 |
| 5:39.7 | 3,000m | 2:49.8 | 71 | 545 | 26 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 26 |
| 5:36.1 | 5,000m | 2:48.0 | 74 | 553 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g1. 22/22. row311. d5. v.